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Classes
With an expanding community of men enjoying Yoganu, it is possible to offer classes for everyone, making Nude Yoga in London accessible to all. We offer the following range of classes to suit all abilities and needs. Yoganu Level 2: TANTRA Wednesdays: 7:00pm – 8:20pm Suitable for men with previous experience of yoga. During this 80 min class there will be emphasis and guided instruction on yoga postures, yoga philosophy and the energetics of the body; including, the chakras, nadis, koshas, kundalini and prana. Classes will be themed monthly and will include partner yoga, pranayama and meditation or relaxation. In brief: Instructional, energetic, subtle, partner work, pranayama, meditation. Yoganu Level 1: ABC of Yoganu Wednesdays: 8:30 – 9:45pm A for alignment, B for breathing, C for connection! A 75 min class suitable for all. During these classes you will have the opportunity to discover many of the different aspects of Yoganu. There will be a focus on deepening your awareness of the body and how it moves, with specific guidelines on alignment and physical wellbeing. Learn basic breathing techniques and have the opportunity to connect and practice yoga with different partners. In brief: Instructional, simple postures, co-ordination, partner work, therapeutic, relaxation. *Requires no previous experience of yoga. See bottom of page for venue information. PRICES We have simplified the pricing structure for classes:
Please come freshly showered with a Yoga Mat, a Towel and some Drinking Water.
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