NAKED HEART!
Sat 21st & 22nd April 2012
Moving Arts Base, London N1
Taking care of our own hearts, each others hearts, and tapping into the energy of the Universal heart.
A deeply therapeutic and educational weekend workshop for men, focused around exploring the heart in its many forms through naked yoga and other tantric practices.
Looking at the physical aspects and functions of the heart, how to maintain a healthy heart and how yoga can help with this. Inviting a sense of physical and emotional balance and wellbeing, through deep back bending, inversions, twists and pranayama.
Exploring our connection to each other through partner yoga, touch, massage and heart connection. Experiencing meditations focussing on deep compassion and loving-kindness.
Finally looking at Anahata, the 4th Chakra (energy wheel) Using Tantric practices to energise the heart centre and bring qualities of loving-kindness into our everyday lives.
LOCATION
The Moving Arts Base
134 Liverpool Road
Islington
London N1 1LA
Sat 21st April, 10am - 5pm, Studio 10
Sun 22nd April, 10 - 5pm, Studio 10
The Moving Arts Base is an easy 10 min walk
from either Angel (Northern Line) or Highbury and Islington (Victoria Line). You can check out the
location on-line.
PRICING
The cost for the two day workshop is £160.
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Early Bird discount before March 30th: £110
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