Workshops

Halloween Weekend Retreat
29th - 31st October 2010
Kent, England

Come and enjoy a wonderful weekend of yoga, connection, sensuality and fun this Halloween. We are delighted to have found Oxon Hoath, a charming country estate, in the heart of Kent, just 40 minutes south east of London and easily accessible to Gatwick.

Each morning we will start with yoga, mediation and pranayama. After practice we will break for a hearty breakfast, after which you will be free to discover the beautiful 72 acres of grounds or one of the many country walks.

After a light lunch we will meet for afternoon practice, which will focus on connection partner work and tantra.

On the Saturday evening there will be a Halloween fancy dress party, with a prize for the most innovative costumer. There is a bar serving a range of organic beers, wines and champagnes.

Massage therapists will be available throughout the weekend to give a range of different treatments.

Included in the price: All accommodation, 3 delicious healthy vegetarian meals per day, and all yoga.

The weekend is open to all levels of yoga. Richard will be leading a beginners group and Mark will be leading an intermediate to advance.

Oxon Hoath has a range of different types of rooms. Please click on the option that works for you. The basic price is £299 based on standard room, shared occupancy, shared bathroom.

Available extras:

- en-suite	£30
- superior room	£30
- single supplement	£50

	standard room shared bath	standard room with en-suite	superior room with en-suite
Shared Occupancy Room	£299	£329	£359
Single Occupancy	£349	£379	£409

Note
If you have a friend of partner who does not do yoga but would like to come along for the weekend, there are a limited number of places available. Prices are as per above less £99. Contact Mark at yoganulondon@gmail.com to book.

Directions to Oxon Hoath
OXON HOATH
Oxenhoath Road
off Carpenters Lane
Hadlow
TN11 9SS     Tel: 01732 811071

From the M25, eastbound (anticlockwise)
At the junction of the M25 and M26 (J5) take the A21 (South) towards Sevenoaks and Hastings.
After about 10 miles take the A26 towards Tonbridge.
Stay on the A26 through the industrial outskirts of Tonbridge following signs to Maidstone and then Hadlow.
As you enter Hadlow on the A26, turn sharp left into Carpenters Lane, just past the Prince of Wales pub on your right.
Stay on Carpenters Lane (bearing left at the two forks) for about a mile then turn right at the little crossroads into Oxenhoath Road.
The house is signposted about 500 yards on the right, landmarked by a white tudor-style lodge cottage at the entrance to the Estate.
Follow the drive over 2 cattle grids, until you see the house on your right. Please respect the speed limit of 15mph.

By Train
To Tonbridge from London Bridge, Charing Cross, East Croydon or Gatwick.
There is a good taxi rank at Tonbridge station. Oxon Hoath is about 5 miles and the fare should be £10-£12.

Tonbridge Taxis 01732 773300
Streamline 01732 505050

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Massage Training, London
Sat 13th - Sun 14th August 2011
Moving Arts Base, London N1  

Massage is a wonderful way to connect with other men. Over this weekend you will discover how to open up to touch. You will be learning how to give a full body oil massage using a range of techniques (Swedish, Auyrvedic and Thai) and different styles (energising and relaxing). It will be fun, sensual and connecting.

		"The course vastly exceeded my expectations. I had not done much massage before but that did not matter as Mark's teaching was very clear and easy to follow and I learnt a lot over the two days. Mark is extremely professional at all times and the importance of boundaries is emphasised and people's individual bound-aries were discussed and respected." Chris - London

The massage sequence will be broken down into easy modules. Each module will be clearly demonstrated, and then you will have the opportunity to experience both giving and receiving the massage. You will have the chance to work with a range of different styles. A comprehensive set of notes will accompany the training.

This is the only yoganu massage training scheduled for 2010 in London, so places are limited.

LOCATION

The Moving Arts Base 
134 Liverpool Road
Islington
London  N1 1LA 

Sat 14th Aug 10am - 5pm, Studio 10 Sun 15th Aug 10am - 5pm, Studio 10

The Moving Arts Base is an easy 10 min walk from either Angel (Northern Line) or Highbury and Islington (Victoria Line). You can check out the location on-line.

PRICING

The price for this two day workshop is £160, however, pay now and get the early bird price of just £130.

WHAT TO BRING

		"The first day was perfection and the second day managed to beat it! I made some real connections through the course with the lovely men there. It was fantastic seeing the huge smiles on everyone’s faces throughout the weekend."  Rob – Bath

- Yoga Mat or even more comfortable a camping
  mattress if you have one
- Sheet & Large Bath Towel
- Drinking Water 

Wear comfortable clothes for morning warm up sessions.


Touch Deep.